Snow and Go Challenge

So you've gotten the mandatory milk and bread stash ready to go, and maybe a little wine for the adults. You are all set for the winter weather, right? Well not so fast! While snow days are a great time to catch up on that must needed rest and time with the family, make sure to take a few minutes out of your day for your health. Here is one of our instructor's favorite kickboxing and Thai boxing inspired cardio circuit to help you stay warm in this weather. The "Straight from Gary